How to be a fit bird book

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If this bird can do it, ANYONE can. Meet Bird. Bird may be fit right now, but – like the rest of us – knows the struggle of keeping up with a fitness routine all too well. Enter bestselling illustrator Marion Deuchars who – with just a few brush strokes – coaxes Bird into a workout that even the most reluctant of gym-goers can maintain. So join your surprising new personal trainer, and wave goodbye to exercise anxiety (all with a guaranteed smile on your face!). Includes everything from holistic ten-minute workouts to sessions targeting specific corners of the body.

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267023790
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Pink (3790)
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Paperi 100%
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New Mags / Schonemann & Svangård ApS

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